Saturday, July 30, 2011

Poor Sleep Affect Health

Of course, a period of time is required to listen to all the people. Lack of sleep, Lead to physiological and psychological problems. Insomnia may occur as a sign of serious diseases. Among the problem caused by inadequate sleep: fatigue, nervous, forgetfulness comes first. Avoid taking sleeping pills to combat insomnia. Because of these benefits is more than temporary harm.Health Information

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