Tuesday, August 30, 2011

What is hydrotherapy?

Since ancient times people have benefited from the healing properties of water. Patients suffering from pain of the joints or muscles that are useful in medical circles of oral rehydration therapy has not been adopted until the years of 1930s. Today, however, the water treated with hydrotherapy treatment, in addition to a lot of doctors is one of the proposed methods.



Hidrterapi, any body of water with the help of an illness or disability, for the improvement of water. There are also special in today's hidrotepari centers.



Hydrotherapy How to Apply



Hydrotherapy in hospitals or in large tubs or pools of water in a single patient specific therapeutic movements are built.



Hydrotherapy is also used as a physical therapy method. But today, some of the methods used in hydrotherapy. For example, changing the patient's back and legs, as hot and cold pressure water shower squeeze methods such as hydrotherapy methods that can no longer unused. Another method used today, such as turbo-mud containing salt baths without entering the voice of the patient.



Hydrotherapy by allowing the patient to start treatment as soon as possible, helps heal early. prevent harmful situations that may arise for a long time to stay still.



Benefit from the hot water to relax tense muscles and relieve pain. Although not accustomed to a healthy person after heavy muscle movements, aches and pains in various parts of the body how to hear after a hot bath, hot water, aching joints and muscles, relaxes the patients in the same way. In some cases, the patient's movements difficult and painful joints and muscles harden. Hot water relaxes the muscles surrounding these joints. So that the platform will begin moving easier and more convenient locations. Today is a very popular hot springs of healing is the reason to give.



Hydrotherapy also takes advantage of the power of lifting water. Some patients can not take the weight of the body to weakened leg muscles. Some patients may have difficulty using the arms and legs for his surgery. In such cases, if you need to do body movements, body movements, doctors are often made from water, water exercises are recommended. When water enters into the neck of a patient to a normal weight but less than a tenth of the legs as the load rides, water can not normally be in the patient enables the system to exercise.



Hydrotherapy joints and muscles in general, for any reason, destroyed, or weakened patients are cured.

Sunday, August 28, 2011

Soup Diet

3 days to 3 pounds in a single food diet

Target: an average of 2-3 pounds in 3 days.

Daily calories: 500 to 800 cal



SOUP Diet.



First of all, I need to specify whether a single type of soup diet. I will be sharing with you in the diets of different soups. But here is a list below for the overall implementation of the soup diets have a suggestion. Onion Soup Diet, Cabbage Soup Diet, nutritional value, but as high as possible, such as any low calorie diet, that this soup is a soup and then you can use.



In the meantime, because of the additive in the diet of soup ready for soups I have to say that would not work very well. You specify the content of any vegetable soup diet is sufficient for this.



The following is the menu even though I really like white cheese soup you can drink up all the extras you want to give up during the day. Long as they have sugar-free tea and coffee free. Of course, like all other diets and not eating anything after seven days during the evening, drink plenty of water.



This daily diet menus:



DAY 1

Morning: Breakfast: 50 grams. white cheese, tea, sugar-free

Lunch: fruit + soup until desired

Dinner: fruit + soup until desired



DAY 2

Morning: fruit + soup until desired

Lunch: fruit + soup until desired

Dinner: meat + soup until desired



DAY 3

Morning: fruit + soup until desired

Lunch: fruit + soup until desired

Dinner: rice porridge, fruit, banana, grapes, except + soup



Best diets!

Mixed One-Food Diet

5 days to 3 pounds in a single food diet

Target: an average of 2-3 pounds in 5 days.

Daily calories: 500 - 900 cal



Come and put my diet to a certain point, and unfortunately even the scales no longer plays a gram. Experts opinion on the subject that I diet in such cases "Single Food Diet", "Single-Food Diet" or "Single Food Regime" proposed application in the so-called type diets.



Such diets are extremely unhealthy, and in fact just a one-time implementation of the proposed. He also, but in certain situations. One-Food Diet on the internet 's not a single diet, I learned that the various approaches. One of the most major ones diet of bread, fruit and vegetable diets, soup diets and mixed food diet only. What I found through the internet on a diet that is very similar to each birbine I am writing as one of them.



Achievements!



Diet Bread

Fruit and Vegetable Diet

Soup Diet

Mixed One-Food Diet





SINGLE MIXED food diet.



All within a single food diets, I think this diet more healthy than others. Of course, the single-food diets, in general, need not apply, but under certain conditions applied to the preferred diets. The only other difference between this diet food diets, eat the same thing all day every day even if we change this preference on the board. You can create your own diet by yourself, but my suggestion below.



In the meantime you the freedom of tea and coffee, of course, including sugar-free, free to know that there is need to remind you? And again, as in all other diets do not eat after 7 o'clock in the evening.



This daily diet menus:



1. DAY

Except for very high-calorie fruits such as bananas, fruit as you want.



2. DAY

Raw vegetables as you want. Starchy vegetables like potatoes, of course, stay away from this special day.



3. DAY

Boiled potatoes as you want. Very little salt and plenty of fat-free yogurt sweetened potato stick to just stay in the proposal, but dieticians.



4. DAY

Your choice, homemade vegetable soup. Yet as much as desired.



5. DAY

Grilled meat every meal. Preferably fat-free chicken breast.



Best diets!

Tuesday, August 23, 2011

The importance of blood taken from babies' heel

Department of Health newborn screening program last year, about 6 thousand babies with mental and physical development of the disease was prevented.

Ministry officials, their families, "the birth of your baby's heel prick blood test was not completed after over 8 days to be occupied, the nearest health facility, please contact your local blood taken Provide your baby," she warned.

Ministry of Health, the National Screening Programme for newborn babies, infants in the early difference in the future should not be cause irreversible physical and mental developmental disorder phenylketonuria, congenital hypothyroidism and a lack of biyotinidaz scans done.

Blood taken from newborn babies, heels, Hygiene Center (Centre that) are being tested in the laboratory. Newborn Screening Program officer, stressing that the tests done free of charge, to families, "through the birth of your baby's heel prick blood test was not completed after 8 days to be occupied, the nearest health facility, please contact your local blood taken Provide your baby" he cautioned.

According to the information provided, screening is carried out across the country last year, a total of 1 million 300 thousand new born babies biyotinidaz 314 thousand, 70 phenylketonuria, congenital hypothyroidism in 4 thousand 300 were positive for the suspect. These babies are the centers for further diagnosis and appropriate treatment directed to introduction.

MISUSE MAY RESULT FROM THE BLOOD IN THE FIRST 24 HOURS
Information on the National Screening Programme said that while the important warnings. For 48 hours after birth, 3-5. days, the baby's heel of blood taken, since it provides the ideal test results that describe a healthy self-iron, first drew attention could give false results of blood taken within 24 hours. Families in the event of a normal test result to be notified of any pupil has a statement of the Self-iron, "In other words, families do not receive a notice to be concerned. This means that blood samples were not detected any distortion, "he said.

Sometimes the amount of blood is not sufficient, and sometimes the outcome is not clear enough for the second time because of the heel prick blood taken self saying that you need iron, "in this case, without delay, to the nearest health facility should be contacted. Proved in the case of a normal result from the blood, it is not news to families, "he said. Self-iron, blood taken from babies of families, the correct and full contact information such as address and phone number are taken to be sure that the warning was voiced.

WHAT ARE THESE DISORDERS?
Congenital Hypothyroidism (congenital laziness in the thyroid gland): congenital absence or inadequate thyroid gland to produce thyroid hormone occurs as a result. A is 2 thousand babies in Turkey. Accordingly, intelligence and physical growth retardation is severe. Treatment of diagnosed cases is fairly easy. Thyroid hormone treatment is given in a timely manner to prevent the emergence of these symptoms.

Phenylketonuria: Congenital deficiency of an enzyme called phenylalanine due to a dietary amino acids (the building blocks that make up proteins), broken down and accumulate in the body. Accordingly, seizures, spasticity, mental and physical growth retardation seen. A 5 thousand babies in Turkey is emerging. The emergence of these symptoms can be prevented with early diagnosis and treatment. Treatment is given as a special diet foods, and phenylalanine.

Biotinidase Deficiency: Biotinidase enzyme called as a result of congenital lack of the vitamin called biotin occurs by the body in processing and utilization disorders. As a result, skin disorders, seizures, blindness, deafness, growth retardation occurs, and death. Prevention and treatment of these symptoms is possible. Biotin treatment is given. A 11 thousand-13 thousand babies in Turkey is thought to be seen.

How do you get hepatitis B infection?

Hepatitis B infection from person to person, blood, blood products and body fluids (sexual contact) as susceptible to be transmitted from mother to baby at birth. And carriage of the disease is prevalent in countries the most important transit route for the transition from mother to baby during birth.

In developed countries, the most important mode of transmission, intravenous drug use and sexual contact.

Who are the groups with high risk of hepatitis B infection?

First of all, dealing with health-doctors, dentists, nurses, health care personnel at risk.

Hemodialysis patients are at risk

By intravenous drug users, gay or lesbian at risk do not take precautions.

What are the results of short-term consequences of the disease?

Hepatitis B virus causes acute and chronic hepatitis. 90% of the newborns developed infection, 50% of children tend to progress to chronic disease. 5-in 10% of adults with chronic hepatitis B virus infection.

Acute hepatitis can watch as light as a result of liver failure resulting in death. Infection in some patients who had acute loss of appetite, nausea, vomiting, fever, abdominal pain and jaundice is seen as the complaints.

Severe, could save the life of liver transplant patients who develop liver failure. However, 5-10% of the adults who had acute chronic disease can be monitored.

What are the long-term prognosis of the disease?

Hepatitis B virus is all the people who do not show clinical and laboratory findings. Some people just carry the virus in their bodies. This is a part of patients when liver biopsy is possible to detect signs of hepatitis.

There is also some people with chronic hepatitis or liver biopsy, clinical findings there is very little evidence of disease. This is a patient at the time, such as cirrhosis and liver cancer develops in diseases that are serious and cause death.

How is the diagnosis of hepatitis B virus infection?

Hepatitis B infection is diagnosed in some serological tests. Weeks after receipt of the special tests of the virus becomes positive in the serum. This parallel testing of liver enzymes in the blood rises.

Is it possible to protect against hepatitis B virus infection?

Hepatitis B virus infection is a disease that is maintained by the vaccine. All These babies should be vaccinated against hepatitis B virus infection. The first dose at birth is. The second dose 1-4 months, 3 dose can be made between 6-18 months. Currently, the recommended vaccine schedule 0, 1, is 6 months.

How is infection from mother to baby?

Every pregnant woman be tested for hepatitis B virus infection, perhaps resulting from the baby's life against a disease carried by the adoption of measures. Transmission of disease to the baby via the placenta is extremely rare. Jump to secretions and blood of the mother at birth, the baby is infected, respectively.

What should be done to protect the baby from infection?

Babies born to mothers with hepatitis B carrier or chronic infection, should be washed thoroughly immediately after birth. If the baby needed a blood sample taken after washing and vitamin K should be taken. Within the first 12 hours following the birth of hepatitis B hyperimmune immune globulin (HBIG) 0.5 ml should be made into the baby's thigh muscle. If the delay between made within the first 48 hours should be used.

Chronic carriers of hepatitis B infection or immunization with HBIG to infants born to mothers with the construction of protective reach the level of 90-95%. Recommended immunization schedule; 0, 1, 6 months.

Is Premature babies should be vaccinated?

Non-bearing mothers of babies born under 2000 grams 2000 grams of vaccine until the baby can be expected.

If the mother is a carrier of hepatitis B, even if premature baby HBIG and vaccine should be made within the first 12 hours. Baby is a month when the 0, 1, 6 month schedule should be applied.

Sunday, August 21, 2011

Causes of vaginismus

Causes of vaginismus - mainly, vaginismus, causes entirely psychological. And vaginismus can be treated. One of the most common causes of vaginismus, the growing-age girls, who taught that sex is dirty and wrong and bad times is a way of training. For years, damaging to women, sexuality, abuse, humiliating, only benefited men, women need to escape something that grows as a young girl, to live this relationship in order to remember that the subconscious reluctantly settled the wrong ideas, hear and muscle discomfort from entering the relationship morbidities especially lymphedema.



Whatever the reason may be treated at any time if the couples vaginismus willing to cooperate. Sexual therapy centers for treatment, it is important to request and to hit the head.



This kind lady lives in a lot of the problem, the problem here, people who have gone through this thing, this problem has only itself to a physician, baby food and think that is a strange problem. Yet the number of women who are facing this problem, both in our country, both here and abroad is very high. 5 or 10 years, married, divorced mold the relationship could not come as often as the number of people are not to be underestimated.



Do not forget that the only difference between men and women, sexual difference, and therefore one of the most important events sekstir Draw or marriage, a healthy sex life will increase tolerance against bad events, and understand each other will cause you to love more.



Satellite field with a shortage of this type of woman, I would again like you have thousands of people, and this is not a shame, shame, InDesign is to consult your doctor as soon as you are treated to experience gained in a healthy sexual you know.



This type of basic-level ones woes 1-2 sessions, 4-5 sessions are completed at the most severe ones. The important thing is to decide and like to take treatment.



The first thing to do is to be examined by hitting the head physician, without further examination, it takes several sessions, there is no sense to ask questions such as what is the cost, because the type and duration of treatment is to do or how to be pursued in a way to treat people both physically and spiritually subscale, but after consideration, the decision is given. Trying to make comments or ask for comments before the inspection is completely pointless and unnecessary in! Psychological examination as a person is evaluated, problems and needs to rest, statements shall be determined and the method of treatment.



We also believe that as soon as you get rid of this annoyance, and will get the beautiful days.

What is vaginismus in short

What is vaginismus short - Involuntary contraction of muscles surrounding the entry of the vagina during sexual intercourse and sexual intercourse whether performed in a state of disorder. Vaginismus is an unconscious woman lives with meaning, is the reaction of the vaginal muscle contraction. Vaginismus, women who live by the level of consciousness that this preference is unwilling and uncomfortable. Sex with women with vaginismus, or can not be controlled outside the vaginal entrance.



The entrance of the vagina with the finger (see Female Sexual Organs), it simply does not contraction is called vaginismus. Shows itself during the first sexual intercourse experience vaginismus. More embryos may arise because of contraction of the muscles surrounding the vagina sexual intercourse. A big panic, anxiety and fear experienced. This fear pushed for a partner and close off women's legs tightly.



Very rare injuries, tears in the vagina, the woman's sexual disorders, sexual disorders, and dyspareunia in the organ in such cases for reasons other than as a woman knows herself safe. But other than these is a purely psychological disorder vaginismus. Therapy method of treatment (see Treatment of vaginismus).

 
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